What is Sesharo?
Sesharo is a personal health and life-event tracker. It pulls together the data you already generate — from wearables, health services, your calendar, and the things you log by hand — into a single timeline, then looks for patterns across all of it.
The goal is simple: help you understand why your days and your body feel the way they do, by putting cause and effect side by side.
What you can do with it
Section titled “What you can do with it”- Log events — anything worth remembering: a meal, a workout, a headache, a mood, a place you went. Some events are logged by you; others are captured automatically.
- Bring in your devices — connect wearables and health services (for example Oura, Withings, and Dexcom) so metrics like sleep, heart rate, and glucose flow in on their own. See Connecting your data.
- See your day — a daily view stitches your events and metrics into one place, with a “today so far” summary of the numbers you care about.
- Get insights — Sesharo watches for trends and relationships in your data (for example, how caffeine late in the day tracks with your sleep) and surfaces them as plain-language observations.
Who it’s for
Section titled “Who it’s for”Sesharo is built for people who want to understand their own data — whether you’re a casual tracker who just wants a tidy daily log, or someone technical who wants to query the raw numbers through the API.